Monday September 8, 2008
A good day for fitness today. Of course you’re probably wondering where your video is for this week, well I recorded it, but youtube decided to do maintenance so that I am unable to upload it at this time, so Fitness trails post will be delayed a bit I am truly sorry.
Breakfast – 2 Egg whites + 1 whole egg, slice of toast with jam, & 2% milk
Lunch – Burrito with beef, black beans, rice, cheese on Whole wheat tortilla
Dinner – Black Beans & rice with bell peppers and Polska Kelbasa
Cigarettes – none (Haven’t you heard I quit 2 weeks ago)
Exercise – Fitness trials
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