Friday August 8, 2008
An ok day for fitness
Breakfast – Bagel with Butter
Lunch – 6 inch Cheese Steak with fries and Root Beer
Dinner – Half a 2 person Pizza with pepperoni, sausage, onions, and peppers
cigarettes – 8
Exercise – couch to 5k Week 1 Day 3
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Ah, interesting food choices! Good luck. Kill those cigarettes. It has been years and years for me but I still miss them in some part of my reptile brain.