Wednesday July 17, 2008

Had a good day for fitness.

Breakfast – 2 slices of toast (one with peanut butter, one with jam)

Lunch – small mixed Green Salad with turkey & quater of a personal sized cheese pizza

Dinner – Smoked Pork Tenderloin with Smoked Onions, mashed potatoes, and brussle sprouts

Cigarettes – 4

Exercise – 105 push ups, 3 mile walk