Friday May 16, 2008

I’m posting the morning of Saturday May 17, 2008. Partly because I had a busy day and evening and partly because I wanted to spend the time with my family instead of posting yesterday.

I had a good day overall. I was able to get in a bit of exercise despite my daughter not taking a nap. She thought it was fun to watch daddy work out and try to do the exercises with him. She is so cute trying to do Jumping-Jacks.

Breakfast – 3 egg whites + 1 whole egg, 5oz Halibut Filet, 1/2 Orange with Multi Vitamin

Lunch – Turkey wrap with whole wheat tortilla

Dinner – Chicken stir fry with Onions, Bell Peppers, and Broccoli
Dessert – 1/2 Cup Ice Cream

I had 9 cigarettes yesterday, so I’m on par for my daily goal.

I bought a few exercise items last night at wal-mart. A pair of 15 lb dumbbells, a pull up bar, and a jump rope. I’m sure my daughter will love the jump rope. And hopefully I will be able to get the jump rope to work. I’ve never been good at jumpin rope.

I’m hoping for a good day today, despite being at work today. Hopefully I will have plenty of time for a good work out.